Joshua recounts, "On October 6, 2013, I competed in an AAPF Southern States power-lifting meet hosted by Orlando Barbell, Orlando, Florida. This is a weightlifting competition that consists of three exercises: Squat, Bench Press, and Deadlift. The person with the highest combined total of weight lifted in a given weight class is the winner.
"Weighing in at 188 lbs. and competing in the 198 lb. weight class (AAPF = no assisting gear, no drug enhancements, etc), I lifted a combined total of 1,395 lbs. (Squat: 425 lbs., Bench Press: 385 lbs., and Deadlift: 585 lbs.) to win 1st place!"
Joshua doesn't have pictures back from the Orlando meet but sent this shot of himself (center) in another competition he won in Lake City.
Congratulations, Joshua! We look forward to hearing about your future wins.

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